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Marathon Injury Prevention Advice From The Physiorooms

It’s hard to enjoy ‘tummy time’ when your belly is sore

What is your sitting posture like?

Pain

Migraines – they can certainly “do your head in”

Marathon Injury Prevention Advice From The Physiorooms

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Marathon Injury Prevention Advice From The Physiorooms

It’s hard to enjoy ‘tummy time’ when your belly is sore

What is your sitting posture like?

Pain

Migraines – they can certainly “do your head in”

Marathon Injury Prevention Advice From The Physiorooms